[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.golija.cz\/akce-nakup\/#Article","mainEntityOfPage":"https:\/\/www.golija.cz\/akce-nakup\/","headline":"Akce n\u00e1kup","name":"Akce n\u00e1kup","description":"Hlavn\u00ed probl\u00e9mem lid\u00ed s\u00a0panick\u00fdmi poruchami je, \u017ee nakupov\u00e1n\u00ed je obvykle smr\u0161\u0165 smyslov\u00fdch vjem\u016f. Zn\u00e1te ten pocit, kdy\u017e vejdete z\u00a0ulice na […]","datePublished":"2025-02-28","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.golija.cz\/author\/#Person","name":"","url":"https:\/\/www.golija.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ee00db67df6a380981db2e33f97d2fa79637c4880a83f2a0ac4c29b5bb179e1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"golija.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.golija.cz\/wp-content\/uploads\/img_a318640_w2397_t1529521763.jpg","url":"https:\/\/www.golija.cz\/wp-content\/uploads\/img_a318640_w2397_t1529521763.jpg","height":0,"width":0},"url":"https:\/\/www.golija.cz\/akce-nakup\/","wordCount":422,"articleBody":"Hlavn\u00ed probl\u00e9mem lid\u00ed s\u00a0panick\u00fdmi poruchami je, \u017ee nakupov\u00e1n\u00ed je obvykle smr\u0161\u0165 smyslov\u00fdch vjem\u016f. Zn\u00e1te ten pocit, kdy\u017e vejdete z\u00a0ulice na party, a najednou je kolem v\u00e1s stra\u0161n\u00e1 spousta zvuk\u016f, lid\u00ed a sv\u011btel? V\u00a0prvn\u00ed chv\u00edli se tak\u00e9 pot\u0159ebujete zastavit, zorientovat, a pak a\u017e se m\u016f\u017eete za\u010d\u00edt bavit. Pro lidi s\u00a0panickou poruchou nebo soci\u00e1ln\u00ed fobi\u00ed je j\u00edt do obchodu stejn\u00e9, jako pro v\u00e1s vyrazit na po\u0159\u00e1dn\u011b divok\u00fd mejdan.V\u0161ude chod\u00ed lid\u00e9, obchod je nep\u0159ehledn\u00fd, hraje tam hudba, dol\u00e9haj\u00ed tam zvuky zvenku\u2026to v\u0161echno m\u016f\u017ee zp\u016fsobit, \u017ee se takov\u00fd \u010dlov\u011bk najednou pot\u0159ebuje zastavit a d\u00fdchat, ujistit s\u00e1m sebe, \u017ee to p\u0159ejde. K\u00a0obvykl\u00fdm symptom\u016fm nav\u00edc pat\u0159\u00ed i pocit, \u017ee nec\u00edt\u00ed nohy, \u017ee se nemohou h\u00fdbat, \u017ee padaj\u00ed nebo se top\u00ed. Pokud tedy vid\u00edte v\u00a0obchod\u011b n\u011bkoho, kdo najednou ztuhne, nebo se naopak t\u0159ese, zkuste k\u00a0nim p\u0159ij\u00edt, a klidn\u00fdm, tich\u00fdm hlasem na n\u011b za\u010d\u00edt mluvit. Zkuste je p\u0159esv\u011bd\u010dit, \u017ee maj\u00ed zhluboka d\u00fdchat, ujist\u011bte je, \u017ee jste s\u00a0nimi, \u017ee jim nic nehroz\u00ed. Nab\u00eddn\u011bte jim, \u017ee je doprovod\u00edte ven, pokud cht\u011bj\u00ed, nebo s\u00a0nimi naopak z\u016fsta\u0148te na m\u00edst\u011b. Naopak je nebombardujte ot\u00e1zkami, ani se je nesna\u017ete p\u0159esv\u011bd\u010dit, \u017ee \u201eto nic nen\u00ed\u201c.\u00a0Mnoho lid\u00ed s\u00a0t\u00edmto typem poruch je u\u017e dop\u0159edu nerv\u00f3zn\u00edch, \u017ee jim v\u011bci budou trvat moc dlouho, \u017ee na n\u011b ostatn\u00ed z\u00e1kazn\u00edci nebo pokladn\u00ed budou nep\u0159\u00edjemn\u00ed, \u017ee budou m\u00edt na jejich nakupov\u00e1n\u00ed j\u00edzliv\u00e9 pozn\u00e1mky nebo \u017ee je budou soudit. Respektujte, \u017ee ka\u017ed\u00fd m\u00e1 sv\u00e9 tempo, a \u017ee mnoho v\u011bc\u00ed, kter\u00e9 my pokl\u00e1d\u00e1me za samoz\u0159ejm\u00e9, jako t\u0159eba zaplacen\u00ed, mohou b\u00fdt pro jin\u00e9ho nadlidsk\u00fd \u00fakol. Jasn\u011b, je p\u00e1tek odpoledne a my v\u0161ichni u\u017e bychom r\u00e1di \u0161li dom\u016f, ale t\u011bch p\u011bt minut u\u017e n\u00e1s nezabije, a \u010dlov\u011bku s\u00a0panickou poruchou umo\u017en\u00ed dokon\u010dit sv\u016fj n\u00e1kup relativn\u011b v\u00a0klidu a v\u00a0pohod\u011b. Pokud u\u017e do\u0161lo na placen\u00ed, je dost mo\u017en\u00e9, \u017ee p\u00e1n nebo pan\u00ed s\u00a0t\u00edmto typem poruchy u\u017e je na samotn\u00e9 hranici sv\u00fdch sil, a to nejmen\u0161\u00ed, co pro n\u011b m\u016f\u017eeme ud\u011blat, je to pochopit a p\u0159ijmout.                                                                                                                                                                                                                                                                                                                                                                                        3.3\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Akce n\u00e1kup","item":"https:\/\/www.golija.cz\/akce-nakup\/#breadcrumbitem"}]}]